Welcome, I’m so glad you’re here.
I love food. As a Registered Dietitian, my philosophy is simple: to convey that all foods have a place and a purpose, to dispel all of the conflicting nutrition information, and to help people feel their best….
First: Start with a free 15 minute discovery call to talk about the next steps. Book Now.
Then: Start with your 60 minute initial session where we will sort through any struggles you may have, discuss perceived food rules, and determine a plan moving forward.
Next: We will decide together on follow up sessions. Ongoing support through email is always available!