Welcome, I’m so glad you’re here.

I love food. As a Registered Dietitian, my philosophy is simple: to convey that all foods have a place and a purpose, to dispel all of the conflicting nutrition information, and to help people feel their best….

First: Start with a free 15 minute discovery call to talk about the next steps. Book Now.

Then: Start with your 60 minute initial session where we will sort through any struggles you may have, discuss perceived food rules, and determine a plan moving forward.

Next: We will decide together on follow up sessions. Ongoing support through email is always available!

Stop dieting for good and make peace with food with mindful eating.

Click here to get started.

About Me

Caitlyn is a Registered Dietitian with a private practice based virtually. Click here or contact her for more information.

More About Me